6 hurdles (can be assembled) 10-meter ladder (length adjustable) It's light, so I think it's easy to carry. I bought these 5 years ago when I was doing track and field. I was full of motivation when I bought them, but I gave up after three days, so they're almost unused. I won several prizes at the prefectural tournament, so I think your luck will improve if you buy them. * A bag for the set is also included. Please consider them.