"Low-Calorie, 9 PM Dinner: 155 Quick & Healthy Dishes and Snacks" by Momoko Ueki 192 pages Price: 1,100 yen (1,000 yen + tax) #MomokoUeki #Momoko_Ueki #Book #Lifestyle/Household This book introduces 140 recipes packed with healthy ideas that are easy to make even after getting home late at night. Includes recipes like "pot-only," "easy microwave," and "low-calorie frying pan" cooking methods. Side dishes and snacks are within 50-300 calories, and one-dish meals are under 500 calories! I bought this to cook for my family who come home late, but I haven't used it much and have been storing it at home for a long time. There are no tears, writings, or stains, but there is a fold on the cover. I would like to sell it to someone who understands that it is a used item. Thank you.