Thank you for viewing. A DVD explaining stretching methods for correcting the entire body's skeletal structure. - Title: Stretch-Linked Full Body Skeletal Correction - Instructor: Hirofumi Ninomiya - Number of Discs: 3 - Contents: Disc 1: Operation Method from Perceived Body Position, Disc 2: Detailed Explanation of Movements, Disc 3: Clear Release Method from the Body 【Product Condition】 The DVDs have been roughly checked for playback, but as they are opened items, please understand that there may be scratches or stains on the discs. They were stored in a room without smoking or pets. We have checked them, but there may be oversights such as other writings, so please purchase with your understanding. 【Regarding Shipping】 We will ship via free, anonymous delivery. 【Notes】 This is a used item stored by an individual. The feeling of use varies from person to person. Please refrain from purchasing if you are sensitive to this. We cannot respond to claims after purchase. Please purchase if you understand the above. 【Other】 Managed in an environment without smokers or pets. Product photos are taken under white lighting, regardless of day or night.