Price: 900 yen Used item. The coldest season. Let's heal our minds and bodies and prepare to welcome spring with energy. How to heal the mind and body Yoko Kawashima and others My ideas for healing the mind and body Nami Yamada Winter to spring care recipes Mariko Adachi "Lifestyle Improvement Exercise" to cherish yourself 17 habits to heal your eyes and brain Books to give you energy Kazuo Tobita Spring's first seasonal foods Yoshiko Osada Simple Lithuanian sweets A kitchen that keeps you organized every day Ito Ogawa, Satomi Yuzuki Tips for an organized kitchen Keiko Karube's kitchen Michiko Matsuda and Rie Koike Kitchen tools for good storage