This is a nutritional supplement with a milk cocoa flavor protein, containing calcium, vitamin D, iron, vitamin C, vitamin B6, egg yolk peptide, oligomil, vitamin K2, and magnesium. - Product Name: Performance Up - Contents: 180g x 2 bags (30 days' supply) Photos 6 and 7: Includes a Senobic-specific spoon. Great deal! Thank you for viewing.