How to Use: 1. Peel off the sticker. 2. Attach the package side of the pack to the sticker. 3. Stick it on the sole of your foot. 4. After 8 hours of application, remove it and wipe your feet. If you apply it before bed, your feet will feel refreshed the next morning. It's individually packaged, making it easy to use. I'm selling off a large quantity of items. I also have many other items for sale, such as clothes. If you purchase multiple items together, I will offer a discount. If you have any questions, please leave a comment (^^)