"Solo Travel by Train for Those 60 and Over: Railway Travel Techniques (Tabitetsu HOW TO 002)" By Norihisa Matsumoto Learn the tricks of train travel! What kind of trip will you take? How to buy tickets without losing out? What are comfortable cars and seats? What services are beneficial for seniors? The following is an excerpt from the table of contents: Table of Contents Chapter 1: [The Real Pleasure of Solo Train Travel: Let's Embark on a Free and Easy Journey] Matsumoto's recommendation for "Train Travel" Trips on unique trains, from restaurants to SLs (Steam Locomotives) Free and easy trips without a set destination Challenge a train trip like a game, etc. Chapter 2: [Let's Review the Basics of Convenient Tickets] Types of tickets: one-way, round-trip, consecutive, etc. Validity period and stopovers Metropolitan suburban sections with free routes Connecting discounts for Shinkansen ~ Limited Express trains Discount tickets with IC card tickets The classic discount ticket "Seishun 18 Kippu" (Youth 18 Ticket), etc. Chapter 3: [Advice for Making Train Travel More Comfortable for Seniors] The basics of seat arrangement: long and cross seats Double-decker Green Cars in the Tokyo Metropolitan Area Essential convenient services for using the Shinkansen Smartphones are essential for travel: route guidance, train apps, maps, cameras "Ekiben" (boxed lunches sold at train stations) are a pleasure of train travel Tips for traveling light This kind of accommodation for train travel Stopovers at more stations, etc. Chapter 4: [Those 60 and Over Can Enjoy Train Travel Even More Affordably] Shipped via Nekopos. Please also see my profile. Thank you."