Thank you for viewing! This listing is for a set of 70g of pomegranate seeds and 140g of black cumin seeds. These products are cultivated to full ripeness in an environment free of pesticides and chemical fertilizers. They are finished by sun-drying under the shining sun, and do not contain unnecessary additives such as preservatives, artificial flavors, or sugar. Furthermore, they are free of post-harvest pesticides (used during import), so anyone can eat them with peace of mind! ■ Pomegranate Seeds Generally, Japanese pomegranates are small and too sour to be eaten, but these Iranian pomegranates have a pleasant sweet and sour taste. Since most of the nutritional components of pomegranates are in the seeds, these seeds are made into dried fruit. They are a little hard because they are seeds, but you can eat them as they are. They contain vitamins, minerals, polyphenols (such as anthocyanins), citric acid, and phytoestrogens. They are often eaten to support fertility treatments and during pregnancy, and ellagic acid is particularly attracting attention for dieting. Since they are dried fruit seeds, they are hard, but you can eat them as they are. The ingredients contained in pomegranate seeds are also good for thinning hair, hair loss, and hair growth in both men and women due to their relationship with female hormones, so it seems they are also used for hair growth and hair care. Why not take care of your scalp and hair from the inside out? ■ Black Seed (Black Cumin Seed) Recent research has revealed over 20 medicinal effects and 40 health benefits, and this spice (dried herb) has gained attention for its ability to counteract various harmful effects on the body, such as oxidation. It is positioned as a superfood. Recent research has revealed over 20 medicinal effects and 40 health benefits, and it is expected to support the body in a wide range of fields, such as dieting, beautiful skin, thinning hair (hair loss, hair growth), and maintaining health, so it can be said to be a magical spice. It is recommended to take about 1 teaspoon (about 2g) per day with your daily meals. It is recommended to incorporate it into dishes such as curries and stir-fries, or knead it into ingredients for baked goods such as cookies and bread for a natural taste. 【Product Overview】 Country of Origin: Iran Name: Dried Seeds Ingredients: Pomegranate seeds, Black seeds Contents: 70g x 1, 70g x 2