I am also selling this on other platforms, so I will remove the listing as soon as the item is out of stock. Please refer to images 2-5 for instructions on how to use the item. I made this with the intention of stopping bleeding as quickly and easily as possible. Please feel free to ask any questions in the comments. Shipping is included, as I will be sending it via the post office. Military Self-Defense Forces JGSDF Camouflage First Aid Medic CAT First Aid Supplies Tourniquet