Size: M Pain Support: Supports single hernias using one movable compression pad to support weakened inguinal muscles and apply gentle, consistent pressure to the hernia. Movable Compression Pad: The hernia belt includes one shaped compression pad for additional support to weakened muscles. Soft Fabric and Breathable Design: Made of durable, machine-washable, skin-friendly material for greater comfort and breathability, suitable for long-term wear under clothing. Adjustable Size: The belt is adjustable and comfortable.