Stretching Board STRETCHING EX SKL-7000 Urekko There are quite a few scratches, but there are no problems with use. (Please understand that there are many small scratches) [Stretch More! Stretching] A book with a list price of ¥1400 will be included as a bonus (photo 4) [Recommended for those who] ・Those who play sports ・Those who are concerned about their posture ・Those whose bodies are stiff ・Those who lack exercise ■ By simply standing on this machine for only 60-90 seconds a day, stretching your back, stiff muscles will loosen and your back will straighten. ■ By getting on the angle board and doing forward bending exercises, etc., muscles that are not usually used can be trained. ■ The angle of the angle board can be adjusted from 0 degrees to a maximum of 30 degrees in 5-degree increments. ■ Compact design that doesn't take up much space [Angle range of use] 0-30 degrees, in 5-degree increments [Maximum load] 150 kg [Dimensions] W380 x L415 x H148 (mm) [Weight] Approx. 4.5 kg ☆Exercise to improve physical strength for daily life: Prevention of nursing care and bedriddenness (with DVD) Shuko Haga List price: ¥1600 NHK Publishing ☆Keywords for healthy longevity: Physical strength for daily life Shuko Haga, Hideki Ohno, Yuzo Sato, Katsuya Otani List price: ¥1400 NHK Publishing ※There are some slight stains and small scratches on the cover, but the contents are clean. The DVD has been tested and works. We will sell it as a set of 2 books.