This is a practical guide explaining how to control your emotions. Reading it repeatedly helps you organize your feelings. I felt uplifted knowing that many people were struggling with the same trivial things as me. By putting small things into practice, I feel a little refreshed. - Title: How to Organize Your Feelings and Avoid Becoming Emotional - Author: Hideki Wada - Publisher: Discover Twenty-One - ISBN: 9784793202297 - Content: An explanatory book on how to control your emotions.