“Changing Your Brain Structure in Three Months – A Self-Help Guide to Developing Your Potential” Author: Zuitoku Okajima Series: Genki Seikatsu Series: Creating Yourself Price: 980 yen (951 yen + tax) --- [Introduction] This self-help book focuses on the relationship between the subconscious and bodily sensations, explaining how to improve memory, concentration, and creativity by changing the way you "use your brain." "A vast amount of memory is stored in a person's subconscious. Recalling that memory is the key to awakening your true abilities." This book introduces specific training methods for controlling sleep and everyday states of consciousness. By practicing for just 10 minutes a day for three months, you can: ・Improve your mental agility ・Increase your concentration in study and work ・Acquire a "thinking pattern" that unlocks your potential This book is a pioneer in practical mental training, blending Eastern body theory with modern psychology. --- [Book Condition] ・Cover: Minor scuffs, stains, and small spots due to aging. ・Text: No writing or tears, no problem for reading. ・In good condition as a used book. --- [Shipping] ・Carefully packaged with waterproof protection and cushioning. ・Anonymous shipping (Mercari shipping) available. ・Shipped on the same day or the next day. --- #ZuitokuOkajima #ChangingYourBrainStructureInThreeMonths #PotentialDevelopment #GenkiSeikatsuSeries #Qigong #SelfImprovement #Concentration #OrientalMedicine #MentalTraining