Suguyaru Nou (The Brain That Gets Things Done) - Michihito Sugawara (Price: ¥1,400) A popular business book by Dr. Michihito Sugawara, a neurosurgeon. For those who "can't get motivated" or "procrastinate," this book introduces specific training methods to understand how the brain works and to "take action immediately." Content Overview This book argues that "motivation" and "concentration" are not inherent personality traits, but that anyone can become a "doer" by understanding the brain's mechanisms and designing their actions. The keywords are the "nucleus accumbens" and the "prefrontal cortex." - Stimulating the nucleus accumbens to initiate action - Clarifying goals and controlling emotions with the prefrontal cortex This book introduces "behavioral habit techniques based on neuroscience." Key Points Switching the brain to action mode by "doing just one minute" It is important to prepare your desk and room to be an "environment where you can act immediately" The brain enjoys "completion," so break down tasks and accumulate a sense of accomplishment A way of thinking that converts "I have to do it" to "I want to do it" Bibliographic Information Author: Michihito Sugawara Publisher: Bunkyosha Price: ¥1,400 (excluding tax) Genre: Society / Self-Improvement / Practical Business Remarks - Used book, so there are some writings and markings. - There is no problem with reading. #MichihitoSugawara #SuguyaruNou #Neuroscience #SelfImprovement #Action #Concentration #BusinessBook #Society/SocialWelfare