PHP Special * September 2025 Issue [Feature] Don't Overthink, Don't Dwell. Are you stuck in regrets and sadness, always looking down? If you lift your head, a wonderful view might be waiting for you. Break free from your negative self, and make your days shine brighter. 〈Contents〉 [Cover Interview] Shota Yasuda [Feature] ◎ Living Easily by Valuing "Zero Emotion" …Yume Ikeda ◎ 〈By 4 Thought Types〉Hints to Escape "Over-Tension" …Hiromi Okuda ◎ Hand and Finger Relaxation for a Lighter Heart and Body …Kayoko Matsuoka ◎ Learning from Zen: A Way of Life Without Attachment to People …Shunmyo Masuno ◎ Reducing "Troublesome" & "Worrying Time"! Cooking Planning Techniques …Yuka Yamaguchi ◎ The B-Side of Irredeemable Shortcomings …Kurumi Jealousy