Supplements to support your focusing ability and eye fatigue. For those considering Yawat's Melax Eye. Yawat's supplement contains 25mg of lutein per capsule. One month supply costs 2,160 yen + 330 yen shipping, totaling 2,490 yen. This product contains 21mg in 3 capsules, costing 568 yen. It's a 10-day supply, but it's clear which is cheaper. Also, the recommended daily intake of lutein is 6mg to 10mg (according to "All of Health Food and Supplement Ingredients"), and it's recommended to take it continuously, which you can achieve with one capsule of this product. I take two capsules continuously. I have slight presbyopia from smartphone use and significant nearsightedness. When I stopped taking it, my focusing ability worsened, and my eyes became more blurry, so I started taking it again in a hurry (^_^;) Now, even my husband, who dislikes supplements, takes it. Safe and reliable, manufactured in a GMP-certified factory. The content is clearly displayed. Contains α-linolenic acid, vitamins, etc. ↓ ● Main ingredients per capsule (mg) Marigold pigment - 35 (☆Lutein 7☆Zeaxanthin 0.35) Flaxseed oil - 4, Perilla oil - 4 ☆Vitamin E - 6 ☆Vitamin A - 1 Vitamin B12 - 1 ♥ Concentrated Lutein, one month supply (30 capsules) Seedcoms, Expiration date: Shown in the photo (10-day supply with 3 capsules per day) ◆ What is Lutein? Lutein is a type of yellow pigment called carotenoid. It exists in the center of the retina, called the macula, and protects the retina from harmful blue light. There are also eye drops containing lutein. Lutein cannot be produced in the body, so it needs to be consumed daily through food. Especially from the age of 40, lutein in the body decreases. Uses "free-form lutein" which is absorbed directly into the body without changing its form! Ester form is not absorbed directly. Also, lutein and zeaxanthin must be taken together to be absorbed into the body... Concentrated Lutein Also includes Zeaxanthin☆ Vitamin E, Vitamin A, and Vitamin B12 are vitamins necessary for eye health☆ ~ For tired eyes Make it a habit to rest your eyes. Take a "break for your eyes" for about 10 minutes every hour. Refresh your eyes by looking at distant greenery, etc. Proper lighting and correct posture Wearing glasses or contacts that match your vision Blueberry, cranberry, pepo pumpkin, etc., are available with combined discounts. ↓ #tomochu nutritional supplements Enkin, Fancl, Menari, Multivitamin, Multi Omega, Nearsightedness, Astigmatism, Eye fatigue, Eye care