#Aki's Decluttering List - Many other items on sale! #Aki's Book Decluttering - Books and magazines are here ♡ ・・・・・✴︎・・・・・✴︎・・・・・✴︎・・・・・ The Stomach and Intestines Speak: The Dining Table Edition Hiromi Shinya / Naoko Shinya ● Condition 【 Used (No writing/cutouts) 】 Purchased new at a bookstore at the list price. Considerable wear and tear is visible, and the exterior and cover (including the obi) have sun damage, discoloration, scratches, and folds. * Please make your judgment based on the photos. * For those who understand used and old books. ● Shipping Method / Packaging 【 Anonymous Delivery 】 Will be placed in a plastic bag to prevent water damage, but no reinforcement will be provided due to thickness. ・・・・・✴︎・・・・・✴︎・・・・・✴︎・・・・・ ✨ No smokers / No pets ✨ ・・・・・✴︎・・・・・✴︎・・・・・✴︎・・・・・ ◾︎ Content Introduction (※ Quoted from the internet below) Delicious and healthy food to improve stomach and intestinal health, The practice and recipe edition of the Shinya method of dietary health. ・A diet centered on grains, vegetables, and seaweed is the foundation of health. ・The end of meat consumption is heart disease and cancer. ・Belief in milk is dangerous. ・Water is the best medicine. ・Prevention is better than cure. Based on the experience of endoscopic examinations of 250,000 stomachs and intestines, this is a long-selling, famous book that explains the dietary health method to improve stomach and intestinal health. In response to the many voices of readers who asked, "How can I put this diet into practice?", Dr. and Mrs. Shinya reveal the diet they themselves practice! "Ingredients and seasonings good for the body," "工夫 to avoid vegetable deficiency," "Delicious recipes for staple foods and soups," "Delicious recipes for side dishes," "Example of a week's menu for the Shinya method of diet," etc., are packed with ideas for creating a healthy body while enjoying meals, a collection of recipes and advice. ・・・・・・ ✨ Discount available for simultaneous purchase ✨ We have a wide selection of novels, essays, practical books, manga, business books, reference books, specialized books, photo books, magazines, and picture books. We also have a wealth of books on medicine, health, history, economics, social sciences, and political books, as well as fairy tales, education, early childhood/educational picture books, children's books, and picture books. We are also selling new releases, popular series, bestsellers, rare out-of-print books, limited editions, first editions, and Showa/Heisei retro old books and collector's items. You can find a book that is useful for hobbies, learning, acquiring qualifications, studying for exams, work, and life. Recommended for reading, research, collection, childcare, and education.