【Just Relax While Wearing Firmly Knitted Ashinaka (Half-Sole Sandals)】 Simply wear them like slippers while relaxing or walking indoors, and as your foot arches are realigned and your body tension is released, you may experience positive changes in swelling, coldness, insomnia, nocturia, bowel movements, flat feet, O-legs, knee pain, lower back pain, and hip joint pain... No difficult stretching or training is required. Just by wearing them, your body returns to its original position from the soles of your feet, and they also affect the autonomic nervous system, so a relaxing effect can be expected. The only rule is, "Walk with your heels on the ground." At first, the stimulation might be strong or tight, and you might feel pain after 5 minutes, but please wear them within a comfortable range. You'll gradually get used to it, increasing to 5 minutes, 10 minutes, and eventually being able to wear them for longer periods. Recommended not only for adults but also for junior athletes who are working hard in sports, and for children who are concerned about their gait and posture due to playing games all the time. I have been taught how to make the 【Small Osteopath®︎ Ashinaka (Half-Sole Sandals)】, which is a registered trademark, and I carefully create them with all my heart. Since I'm just starting out, I'm offering them at a slightly lower price. I hope you'll take this opportunity to try these Ashinaka, which are packed with attention to detail. ※M size (fits foot sizes 20-28cm) ※Each item is handmade. Please understand that there may be slight differences between the left and right sides. ※If they get dirty, you can wash them in a laundry net. ※When walking, insert the thong all the way in and walk with your heels on the ground.